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Hi, I’m alexandra
There’s a reason you’ve made your way here and I’m so glad you have.
Welcome to my world, your world, our world.
I’m a I’m a seeker, questioner, observer, modern mystic & earth medicine woman.
A yogi, guide & mentor.
An artist, poet, & quantum creator.
From disordered eating and adrenal burnout to embodied, present, and thriving, I healed my distorted perception of food, exercise, and my connect to the sacred vessel that is the body. With support from meditation, yoga, and plant medicines, I unveiled the perceived limits of my power and creativity by structures and beliefs imposed upon me by a hierarchical religious institution through my teenage years. I've healed traumas, and I'm here to support your remembrance of your original state - love.
I now dedicate myself to serving women to realize, and remember their innate divinity, worthiness, and capacity to create, despite what we have all been taught to be ‘true’.
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what clients have to say…
“
In the months before I took part in the Calm & Centered Program with Alexandra, I had been starting to think about topics that were new to me, namely past trauma and Ego identification, and I was beginning to see how these prevented me from knowing and expressing my True Self. Although I felt a strong desire and commitment to do work related to these topics, I did not know how or where to begin. The live calls, guided meditations, and reflective questions - all parts of the Calm & Centered Program - were powerful in supporting the beginning of my healing journey. Every concern or question I raised to Alexandra, either in a one-on-one interaction or within the group container, was addressed with compassion and wisdom. I always felt heard, and her responses consistently provided me with tools that I could use in order to support my own healing and growth.
Since completing the Calm & Centered Program, I have been working on shifting my awareness from the mind and thoughts to connecting with sensations in the physical body. This has been extremely powerful in healing young parts of myself that have been carrying pain for many years, and I am so grateful to Alexandra for highlighting the importance of making such a shift. I have also incorporated an energy hygiene practice into my toolkit, something that I had never thought about doing before working with Alexandra, and which has quickly become one of my “go-tos” when I am experiencing anxiety or unease.
For anyone looking to heal themselves, and/or connect with a deeper or Higher part of themselves that goes beyond Ego, I strongly recommend having Alexandra on your team. Apart from being an incredibly loving and caring person, she is a fantastic resource. No matter your journey, she will be able to support you, as well as provide you with tools that you can use to support yourself.
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While navigating self-help and personal development for the past few years, podcasts and books just couldn’t interact with me anymore in the way I felt I needed. I wanted to open up and be real with someone who could understand my situation while sharing helpful ways to truly follow through with inspiration of my higher self.
I looked forward to each of our coaching calls and always left feeling accepted & empowered. The tools and practices I’ve learned through Alexandra’s insightful, compassionate, and natural healing advice will last me forever. The wisdom and understanding I have about myself, how to approach my subconscious, and ways to go through my day with curiosity and love now are seriously PRICELESS
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“
Alexandra has been an expander for me as a mentor in the Enagic business. She is great at holding space and has acted a mirror for me to see what is possible for myself. I have had mindset shifts around money and my self worth and I have learned to stop asking for permission through the lens of human design. Working and growing with her has been such a blessing.
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“
My HD session with Alexandra was encouraging, fluid, and informative. I am newish to HD so she began with some solid foundational pieces that were both validating to my experience, and practical ways to play with certain aspects that could be more supportive and create more ease.
Having another perspective for self understanding is such a gift and this session provided just that. She shared the gifts and challenges that may be encountered and provided supportive inquiry to move through these dynamics.
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connect with me on the gram
it’s where I hang out most days and connect with you
